Team Aguhon and Why Diets Don’t Work

Why Diets Dont Work | Team Aguhon

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By: MIKE SACRAMENTO
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First off, diets don’t work or achieve only limited or temporary results because it is usually done alone. Now it is generally known that Diet combined with Exercise gives more gainful results, but the emergence and passing of numerous diet + workout fads have shown us that even this combo is inadequate.

Something is still missing, and this is why coaches, trainers and athletes are miles ahead of us in fitness: Mindset.

Mindset is gravity. It is what keeps Diet and Exercise grounded. It reminds people why they do what they do, why they need discipline and why they have to endure hard work in order to achieve their fitness goals.

But what do all these have to do with all of us? A lot.

Information is Diet. And we were all raised on a diet. Traditional ways of conducting career guidance have been feeding us information which most of us don’t know what to do with. A few of us get it, some of us eventually get it, while most of us stumble through life having no clue, or understand it too late. It happened to our generation (us) and it’s happening still.

Let us not set up the next generation for failure.

Instead of just feeding our students Information, we provide the Method, the Exercise, the way for them to make sense of all the information we (us, you, teachers, parents and other information providers) have given them. And while they are digesting Information and putting it to good use with the proper Method, we give them insights that they may develop the Mindset they will need, not only to survive but thrive in Real Life.

For years, we at Team Aguhon have engaged in Student Training. We work with schools, providing administrators a safe and proven program consistent with their vision of helping their students succeed in life. And we work with guidance counselors to lighten their load, so they can focus on their most important work – students’ mental wellness. Let us visit you at school and see how we can help you start your Student Training program.

Let’s talk soon.
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